Here are several products that will help you formulate your own recipe for creating a space for reflecting and recharging after a hard day of …
Slumber Yard consulted several trusted health sources, such as Mayo Clinic and Healthline, to compile a list of 15 common sleep disorders and …
Here’s what experts have to say about washing bedding during the coronavirus pandemic.
Check out some ways you can save money on your next grocery bill, what emergency supplies you should keep in your car in case severe weather s…
While the recent wildfires in Western states have introduced new concerns about air quality, the United States has made huge strides in the re…
Here's why some people don't wash their hands, why others are unable to and how to increase motivation to hand-wash more often.
See how and why asthma flares up when the fall season comes around, learn how to spot scams during the age of COVID-19, check out some of Dr. …
World Mental Health Day is observed each year on Oct. 10. Here's what you should know about the impact of mental health conditions and how you…
Rather than risk a confrontation, experts say it might be best to steer clear of people without masks in public if you can. But if you must, b…
October is Breast Cancer Awareness Month. Here's a by-the-numbers look at the disease that affects 1 in 8 American women.
Here are a few yoga moves you can try with those of all ages, along with modifications to make the experience more playful.
6 health reasons to make eggs a regular part of your diet
Check out some ways you can relieve your allergies during the fall season, how to politely decline social invitations if you don't feel safe d…
Exercising at home? Here are five ways you might be screwing up your workouts — and how to avoid common pitfalls.
After reports of teen injuries and deaths, the FDA warned of "serious problems with high doses" of Benadryl in the "Benadryl Challenge" on TikTok.
With months of research now behind us, experts say we probably don't need to sanitize everything in sight. But that doesn’t mean surfaces pres…
Experts say getting the flu shot is more important than ever during 2020-2021 to protect yourself and the people around you from flu, and to h…
What's wrong with being positive all the time?
Mask refresher: How to wear makeup, prevent fogged-up glasses and other tips for managing face masks
There's been a lot of advice on how to properly wear face coverings during the coronavirus pandemic. Here's a refresher.
COVID-19 lockdowns resulted in better air quality due to decreased commercial activity and automobile traffic. The lifting of lockdowns and a …
What steps should you take to help feuding siblings get along? Here are some ideas.
It's a pesky problem: As soon as you strap on your cloth face mask and head out the door, your glasses fog up. But there's a simple fix for that.
Even with tables spaced 6 feet apart, you need to take precautions to limit your exposure to the coronavirus. One of those is wearing your fac…
It’s been nine months since the world learned of a new coronavirus. Here are 10 things science has learned about COVID-19 and the disease it causes.
Before 2020, you might not have worried much about a tickle in your throat or a little tightness in your chest. But that’s changed.
Here are some signs it may be time to take a detox from social media, find out the safest ways to store your face masks, what dentists are say…
Even in an unusual year, tried-and-true strategies are still the best way to prevent illness.